Have your own kids ever said they’re bored? Has a parent ever told you as a teacher that their child is bored in your class? How have you responded to these questions in the past? I’m guessing you didn’t say, “you’re so lucky that you’re bored”? Or, “I’m just trying to nurture your child’s creativity.” Well, if you did, you’d be on the right track.
In the book Bored and Brilliant, author Manoush Zomorodi “shows the fascinating side of boredom. She investigates cutting-edge research as well as compelling real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a ‘fakecation'” (Gretchen Rubin, author of #1 NYT Bestseller The Happiness Project). Zomorodi explains how boredom and original thinking are intricately connect and she exploring how we can harness the power of boredom to become more productive and creative individuals. While the book is grounded in neuroscience and cognitive psychology Zomorodi also shared practical strategies each of us can take to slow down our busyness and enhance our ability to dream and wonder in both our work life and personal life.
Check out my previous blog posts on creativity:
- Who Are Original Thinkers?
- Intelligence, Creativity and Wisdom
- “The Power of Introverts”
- What Does Creativity Require?
- Procrastination is Good!?
In the end, Zomorodi shines a light on how boredom can lead to the most brilliant ideas. Take a listen to her 16-minute TedTalk where she describes how “sometimes [you] have your most creative ideas while folding laundry, washing dishes or doing nothing in particular…because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems. Learn to love being bored as Manoush Zomorodi explains the connection between spacing out and creativity.”
Equip yourself with a practical and research-based response to the age old comment from kids, “I’m bored,” and help them understand how lucky they should feel to have that moment of boredom, as well as the greatness they can achieve from it.